About Me

Hi, I’m Karen Nadeau, founder of Mainly Coaching and your guide to finding balance, building confidence, and creating a life you’re proud of. With over 25 years of experience in business-to-business sales and marketing, I’ve walked in the shoes of busy professionals navigating demanding careers, raising families, and striving for personal fulfillment.
 

As an expert in personal and professional development, I combine my real-world experience with proven coaching techniques to help my clients overcome burnout, set actionable goals, and align their lives with their values. My journey hasn’t always been easy—I’ve faced challenges, self-doubt, and pivotal moments of growth—but those experiences are what fuel my passion for helping others achieve transformation.
 

Whether you’re an entrepreneur chasing big dreams or a professional seeking balance in a chaotic world, I’m here to guide you with practical tools, personalized strategies, and unwavering support. At Mainly Coaching, I believe that growth knows no limits, and together, we’ll unlock the potential that’s already within you.

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Karen Nadeau

Owner of Mainly Coaching