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Confidence Chronicles
(Mainly Coaching Blog)


Karen Nadeau
3 min read
Breaking Free from Procrastination Paralysis: How to Stop Waiting and Start Achieving
Are you familiar with that heavy, paralyzing feeling of knowing what needs to be done but just not being able to take the first step?...

Karen Nadeau
4 min read
Creating a Healthy Work-Life Balance: A Guide to Thriving, Not Just Surviving
It's easy to feel overwhelmed and disconnected, but the good news is that balance is achievable.


Karen Nadeau
2 min read
Unlocking Your Inner Wisdom: The Transformative Power of Journaling
In a world where our brains often feel like a tangled ball of yarn and our thoughts resemble a chaotic game of Twister, finding moments...


Karen Nadeau
8 min read
Unleash Your Potential: From Stuck to Taking Action
Do you know what the biggest obstacle is that people face on living the life that they have been dreaming of? Money? Nope. Time? Nope....


Karen Nadeau
2 min read
SMART Goals + Life Coach = RESULTS!
In today's fast-paced world, setting goals and striving for personal growth is essential. However, it's not always easy to define clear...


Karen Nadeau
2 min read
Navigating the Challenges of Divorce : The Power of Community and Life Coaching
Going through a divorce can be an incredibly challenging and emotionally draining experience. It's a time of transition, self-discovery,...


Karen Nadeau
3 min read
Why most relationships fail
Learning to effectively communicate with your partner can save your relationship. Most relationships fail because of the inability to...


Karen Nadeau
2 min read
Why taking action creates success
Taking the first step is usually the hardest, but it's the only way to get where you want to go. When was the last time you reflected on...


Karen Nadeau
2 min read
The 5 Love Languages
Do you want a better relationship? Learn your partners love language and develop a stronger connection. Lack of communication is one of...


Karen Nadeau
3 min read
Getting out of a funk
Are you feeling blue, struggling with finding peace in your day, frustrated that things don't seem to be going your way? If you are in a...
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